A particularly important issue is the issue of an effective increase in male libido using food. It is not surprising that both men and women show interest in this issue. In his studies, science has long revealed components and substances in food that help achieve maximum result without the use of pharmaceutical medicines. Let's see business immediately!
The main indicator that affects male emotion is certain hormones. Many products contain elements, extracts and vitamins that act as catalysts of hormonal processes in the body. With the help of the competent use of this knowledge, you can easily achieve the desired effect.
Causes that reduce libido in men
First, we will consider those factors that should be avoided. They negatively affect hormonal processes and contribute to a decrease in emotion in men:
- Dream of less than 8 hours a day.
- Several diseases (viral and infectious)
- Passion for alcohol and smoking (reduces the level of testosterone and other male hormones).
- Inadequate nutrition (increases the accumulation of fat mass and causes problems with blood vessels and hormonal metabolism).
- Psychological injuries (fears after old relationships with women).
- Lack of regular physical activity.
- Constant stress and experiences.
Try to exclude the above factors or minimize the possible of your life. You will feel a wave of strength and something else! )
And we will begin the most important for you, to the list of main products that will help you achieve the goal.
What products increase libido in men?
We present to your attention products for male energy that will provide natural fuel and illuminate your sexual appetite spark, as well as the libido will increase.
Celery
Although celery is not exactly what comes to mind when you think about sex, it is only a fantastic source of substances that stimulate your sexuality. And all because it contains a androsterone, a hormone without a smell that stands out with men later and becomes women.
How to eat celery: It is better to eat wet celery. Wash, cut it and eat it. You can also grate and eat.
Raw oysters
This is one of the classic products that are widely used in many countries. Oysters are rich in zinc, which activates the production of sperm and testosterone. Oysters also contain dopamine, a hormone that contributes to excitement.
The process of eating raw oysters is erotic. Try to include it in his preludes with the chosen one: feed her and let him feed you. The feeling of sliding and a simple suction process will lead to the desired mood.
The use of raw oysters: clean the chisters well and wash the shells outside to eliminate all dirt and bacteria. Open them with a knife for oysters and put them on the ice, tighten some lemon juice, if you want, and start sucking.
Banans
Bananas contain the bribelene enzyme. It is believed to increase libido and treat impotence in men. In addition, bananas are an excellent source of potassium and vitamins of group B, such as riboflavin (B2), which stimulate the energy of the entire organism.
As is this product: we recommend eating 1-2 bananas 15 minutes before the "ritual", placing them on a dish in different stages of "nudity" and asking your lady to eat them slowly for you. Then gather and ask yourself from business!
Avocado
The Aztecs called the avocado "Ahuacatl" - "tree yaichk". But avocados not only resemble this part of the body, but also contain a high level of folic acid (B9), which helps digest the protein, which provides energy. They also contain vitamin B6 (the nutrient contributes to the development of male sex hormones) and two elements that help increase libido, both in men and women.
How and have an avocado to achieve the result: we recommend eating 1 avocado 15 minutes before the "ritual", cut a fruit in half, select the nucleus with your fingers and ask your child to lick them.
Almonds (and nuts in general)
Almonds are a direct source of natural fatty acids. They are vital, since they provide raw materials for healthy production of male hormones.
Try to turn on some aromatic candles with the smell of almonds to configure it, and get out of yourself (not too much 100 grams 20 minutes before the next actions) to stock up on energy to meet the plans.
How to use almonds: eating raw (without salt and sugar). Or grind some fresh almond and add it to the salad to get the energy it needs.
Mangoes, peaches and strawberries
What could be more pleasant than teeth in a juicy and sweet fruit? Probably just to turn this process into a prelude (or do it during) sex. All previous fruits, their shape, texture, juiciness, are quite interesting as a variety of preludes.
In addition, these fruits are the strongest pathogens of desires in men. Try to drip them in the body and then lick the juice, playing like this. This is an excellent (and tasty) way to explore the bodies of the other.
How to use these products: clean mangoes, cut a peach and some strawberries, and treat your girlfriend while she gives you oral pleasure. Don't forget to eat 15 to 20 minutes before games.
Eggs
Although this is not the most sensual product, eggs are rich in B6 and B5 vitamins. They help to put the level of hormones in order and overcome stress, those two things that are of the utmost importance for libido.
Eggs are also a symbol of fertility and revival. Some people simply drink raw eggs immediately before sex to increase emotion and bring energy to the limit. Bird eggs and fish eggs (that is, caviar) contain vitamins B6 and B5.
How to use eggs: eat a little caviar and drink champagne (don't get carried away! ) During your pleasures, or reinforces your strength in advance eating a couple of eggs cooked in a screwed (15-20 minutes before action).
Liver of beef
As a source to increase power, the liver is simply indispensable, first of all, it is a source of cell fuel for its immune system, and secondly, desire increases incredibly. Of course, this is not the sexiest product, but if you bring it to your usual diet, your body and your lady will thank you.
How to eat with meat liver: Fry the liver in a pan with onions, spices and olive oil to make it even tastier and do not eat in excess (200-250 grams of the recommended standard).
Don't forget it! Everything should have a measure, the negligence of this rule can cause the opposite effect for the body.
Fresh Figs
This product is rich in amino acids, which are just an important component for male sexual attraction. Figs can also improve resistance in a sexual plan. In addition, the form of fresh figs and its sweet and juicy flavor are two aspects that are very pleasant for human senses.
How to use figs: Coma 1-2 fruits 15-20 minutes before the start, give the girl a little fresh figs and let the juice flow freely until both are ready.
Garlic
Yes, you may have to stock up on some mint breathing atmosphere, but it is worth it. Garlic contains allicin, an ingredient that increases blood flow to the genitals. That is, this is a very effective food to increase power. If the smell is too unpleasant for you or simply cannot support garlic, you and your lady can always drink garlic capsules.
As it is recommended to use garlic: the probability of eating garlic and having sex at the same time is insignificant. So just take some capsules with garlic.
Chocolate
Chocolate is the correct way to approach the lady, it also contains the rates, the alkaloid, which is very similar to caffeine. In addition, it contains phenylethylamine, a chemical element that is considered the culprit of a feeling of falling in love.
When your girlfriend talks about how well it becomes chocolate, there are some scientific data behind this. Black chocolate is a wonderful source of antioxidants that are useful for the entire organism, since they support the immune system.
How to use chocolate: 80-100 grams of chocolate mosaics to the chocolate background, you and the chosen one will be ready for a sexual marathon. You just don't forget to treat the lady in advance, be a gentleman!
Now you know all the secrets, proceed to the action!
When you know what you need to eat to get to your best way, go to the supermarket or the nearest local store, and complete the basket with all products that will increase male sexual attraction. Also pay attention to the quality of all the products you buy!